Competition Preparation 

If you are looking to take your conditioning to another level, I have a track record of preparing athletes for some of the most high profile competitions around the world.

Success so far

My clients have successfully competed in shows across the US, Africa, Europe and Australia. I've trained 5 world champions, 20 national champions and have placed over 100 times in competitions since 2014.  

Last year alone, my clients entered 30 different competitions, with 28 achieving a place (top 5). This includes 6 x 1st places and 6 x 2nd places in categories across federations such as the WBFF, MIami Pro, Pure Elite, PCA, Glifting, UKUP, Colman Classic and UKDBFA.    

Already in 2018 we are on track to beat this. My team have already achieved 18 places in competitions, including 5 x 1st places, with 3 earning their Pro card.

you have to be committed 

To compete at the highest level and achieve a place in the top 5 of a category takes huge effort and discipline. Work with me and you could become one of his elite competitors who consistently achieve great results.  

Whilst I will help define your conditioning and nutrition roadmap and help choose the right federation to compete in, there is no hiding from the fact that most of the hard work comes from you. Ask any of my clients and they will tell you that to prepare for competition requires personal, emotional and a financial commitment to cover your training, nutrition, competition fees and travel. But like any goal, all the effort is worth it when you see the results.

It starts with the gradual transformation of your body and ends with you walking on to the stage, under the bright lights in front of friends, family, and a panel of judges.

There are no short cuts to success or guarantees of victory, but with my guidance guidance, my training methods and understanding of what’s required to compete at the highest level, you have every chance.

What I can do for you

• Analyse your full body condition and give you a realistic time scale for being ‘show ready’.
• Identify your weak areas and rectify, to give your body a balanced look.
• Online, Face to face or a combination training based on your needs
• Personalised training and nutrition plans using a phased approach from Week 1 through to Pre-show Peak Performance
• Regular body fat testing/visual checks and measurements to track progress
• Help you pick the right category and most suitable show to compete in based on your age, size and weight
• Advice on other aspects of competition preparation such as costs, social media, stage wear, posing and tanning as well as supplier recommendations 
• Discretionary access to my team network

For your own benefit, I will only let you compete when you’re in such condition that you could place in the top 5. This doesn't mean that you will but that’s what I base the standard on.