One hour.
One to one.
With Tom.

Impact by Tom Ford Fitness sessions last 60 minutes, 1:1 with Tom, live by video or in person at the gym.

Woman doing a kettlebell squat while her coach watches her form (temporary placeholder photo)

Two ways to train

  • Live by video
  • In person at the gym

Every session

60

Minutes, 1:1 with Tom

Getting started

Three steps
to your first session.

  1. Step 1 · Start here

    Get in touch.

    Send a booking request. Tom will be in touch to arrange a time.

  2. Step 2

    Agree your session.

    Choose live by video or in person at the gym, at a time that suits your week.

  3. Step 3

    Train with Tom.

    60 minutes, 1:1, with no contract.

The guideline

Twice a week.
For the long run.

The UK Chief Medical Officers advise activities that build muscle strength on at least 2 days a week, for adults of every age.

Source: UK CMOs, 2019

Full citation: UK Chief Medical Officers’ Physical Activity Guidelines, 7 September 2019. Adults: muscle strengthening on at least 2 days a week. Older adults: muscle strength, balance and flexibility on at least 2 days a week. gov.uk